Good Chemistry: Green Tips for Better Health, from Planned Parenthood of Northern New England

Living Downstream Screening in Winooski

Living Downstream Screening in Winooski

You’re invited to a screening of the documentary Living Downstream at Community College of Vermont in Winooski. The film takes the personal story of ecologist and cancer survivor Dr. Sandra Steingraber and creates a compelling look at toxins in our environment and the implications for the health of individuals, families and communities. This is an issue of increasing importance in Vermont. Just recently the Burlington Free Press published an article on the chemical body burden of six Vermonters. Read the article here. The screening will be followed by a panel and discussion. Panelists include:

Heather Fitzgerald, CCV Winooski faculty
Jill Krowinski, Planned Parenthood of Northern New England’s Public Affairs Director
Dr. Patti O’Brien, UVM faculty, physician, cancer researcher and breast cancer survivor.
Dave Rappaport, Seventh Generation's Senior Director of Corporate Consciousness
Rep. Suzi Wizowaty, Burlington Rep, co-sponsor of the Comprehensive Chemical Reform Bill.

Details:
When: Friday, March 25th from 6:00 – 8:00 pm
Where: CCV Winooski Sadie White room (108)

RSVP to our FB page

Posted by on March 21st, 2011 No Comments

Nail Polish You Can feel Good About

Somewhere around the age of 8, painting your nails becomes one of the more exciting things a girl can do. A decade and a half later, the feeling has resurfaced for me. I’m 22 years and want nothing more than to paint my nails on a Thursday night with friends. No big deal right?

Unfortunately, my conscious and environmental studies background lead to an overwhelming sense of guilt when it came to this indulgence. Smothering my nails with toxic chemicals so they can look pretty, and then removing the polish with another toxic product was something I was no longer willing to do. I agonized, let my fingers go bare for weeks, told myself I didn’t need the color, and the sweet, smooth, glossy finish that catches my eye as I click away on keyboards in the library (it’s the little things).

On the first day of my Women’s Health and Environment class I divulged my guilty secret, and I was not alone! My peers had the same woes. Fortunately for all of us, we came across nail polish we could actually feel good about: Scotch Naturals. They are even approved by the skin deep database!

I purchased several Scotch Naturals nail polish colors for my painting pleasure: A tri-pack of darker hues-- a dark blue, tan/brown, and a midnight purple.  I find the the polish goes on smooth and leaves a shiny finish as promised!  The nail polish remover works too, and has no stinky chemical smell! The only downside- without a toxic top coat, my tips tend to chip quicker, but that can be easily retouched! 

Happy paintin'!

Posted by on February 23rd, 2011 No Comments

LePage’s Devastating Environmental Proposals

Maine has come a long way to ensure our health and environment is protected for families and children.  In the last thirty years, we’ve cleaned up our heavily polluted rivers, increased protections for inland fisheries and wildlife, and passed protections to ensure the everyday products we buy are safe from toxic harm. 

In January, Governor Paul Le Page sent the Maine Legislature a sweeping package of roll backs of Maine’s environmental protections.  If passed, the changes would increase air pollution, expose Mainers to mercury, lead, and other toxic chemicals, threaten wildlife, weaken policies that hold companies accountable for breaking the law, and abolish the Board of Environmental Protection--a citizen board that gives Maine people a voice in environmental policymaking, among other things. 

In the next couple of weeks, Maine legislators will decide whether they will stand for out-of-state interest or the interests of Maine people.   Send a message to lawmakers saying you are outraged by LePage's proposals. You can also attend the upcoming hearing on Monday, February 14th at the Statehouse to voice your opinion in person.  

Maine women deserve the right to live in a clean environment and know that the products we buy won’t harm our health or our families.  We are committed to ensuring the preservation of Maine’s progress in environmental health. 

Maine is already a national leader for advancing environmental protections in the realm of public health, especially the health of our children through the landmark 2008 Kid-Safe Products Act.  LePage’s proposals would take move Maine backwards.  Take action to preserve Maine’s progress for generations to come.

Posted by on February 11th, 2011 No Comments

Power of the Onesie Lobby Day!

Feeling frustrated or overwhelmed with all the talk of toxins in our bodies? Unsure of how to make a positive difference? Come to The Alliance for a Clean and Healthy Vermont's Lobby Day!!

When: Thursday, February 24th; 9:30 am –2:00pm
Where: Vermont State House --115 State Street, Montpelier.
Who: Students, Families and kids of all ages
What: A day to speak to your elected officials

Tell our legislators that more needs to be done to protect Vermonters from toxic chemicals in schools, homes, and products.  This lobby day is hosted by VPIRG, Toxics Action Center, River Network, Planned Parenthood of Northern New England, Mama Says, VT Public Health Association, and Voices for Vermont’s Children, and Informed Green Solutions. Refreshments will be provided.

For more information or to RSVP, contact Charity Carbine at charity@vpirg.orgor 223-8421 x 4108

 

Posted by on February 10th, 2011 No Comments

An Environmental Health Night @ UVM

With growing awareness of the tightly woven connections between our environment and our health, Planned Parenthood of Northern New England is making a commitment to protecting both. With a desire to share this important information with our communities we will be showing the documentary Living Downstream, an adaptation of the book by Dr. Sandra Steingraber. The movie follows Dr Steingraber and her work around the country promoting awareness of the dangers of toxic chemicals as they contaminate our world and eventually our bodies. Though the film is not set in Vermont, the issues raised are relevant in our state. Despite best intentions Vermonters, too, are exposed to dangerous chemicals via consumer products and our environment.

Please join us Wednesday, January 26th at 7pm for an evening of action as we screen the documentary Living Downstream, an adaptation of the book by Dr. Sandra Steingraber.  Watch the Trailer Here

A conversation will follow the film as we talk about the relevance of this critical link in our communities and the need for comprehensive chemical reform in Vermont.  Our hope is that you’ll agree with us that toxic exposure is unnecessary and voice your concern to your legislators here in Vermont.

Environmental Health Night: Documentary and Discussion
Wednesday, January 26th at 7pm
Sugarmaple Ballroom 4th Floor Davis Center, University of Vermont

This is a FREE Event!

Hosted by Planned Parenthood of Northern New England, a member of The Alliance for a Clean and Healthy Vermont & the Environmental Studies Department.

For questions e-mail Naani.Sheva@ppnne.org

Posted by on January 24th, 2011 No Comments

Is Eco-Stress Ruining Your Relationship?

As if dating is complicated enough, there is now ANOTHER dimension to consider--“The Green Factor" or how eco-compatible two people are.  A recent write-in to the environmental magazine Grist shares one woman’s experience. The writer found herself at a loss as her and her husband’s opinions and commitments to sustainability differed. Take a look at her piece here.

While this might strike anxiety in the hearts of those already skeptical of dating process, I would argue this added dimension is an opportunity! Finding someone you share environmental ethics with can be a fantastic basis for a relationship. There is a whole spectrum of environmental choices. Perhaps you both choose to bike around town together, or to school or work, or even just go on a cruise together.  Maybe you meet at the Farmer’s Market to shop for ingredients for a home-cooked, localvore meal. How you chose to live out your environmental commitment is a great thing to share and develop with a friend or partner.

Take the time to share your ideas with your partner, use it as material for new conversation and see where it goes. Worried about energy use? See what happens when you turn the lights out 😉

Posted by on January 13th, 2011 No Comments

A New Year, New Law – E-Waste Collection sites in VT

Ever thought about what happens to your cell phone when you upgrade to a smart phone? Or where our big ol’ computer monitors go to with the influx of flat-screens and laptops? These and other electronics are all examples of a waste termed “E-waste” or electronic waste. As products become outdated they find a resting place (often a landfill) and the environmental implications are harmful. Electronics contain several dangerous chemicals including mercury and lead, which can seep into land and water overtime. Sadly, those bearing the burden of our electronic waste are often those in other countries. This documentary is an example of what e-waste disposal can look like abroad.

Recognizing this threat to both the environment and health, Vermont has banned E-waste as of January 1st, 2011. The law calls for the removal of electronic waste from the general waste stream and diverts it into a separate collection system. The law also includes the creation of new sites to collect E-Waste for free in every county throughout Vermont by July, 2011

Conscious consumerism includes conscious disposal, and this E-Waste regulation is a big step forward in keeping VT clean and green. This law will have multiple benefits for people and the planet. For more information, check out this full article from the Bennington Banner. So the next time you purchase a new electronic, I would invite you to take a moment to dispose of your old one properly.

Posted by on January 5th, 2011 No Comments

New Year’s 2011

Green Up Your Health in 2011
This new year, make a resolution to “green up” your health.  Below are some ideas for healthy New Year’s resolutions that can help you eliminate some toxins from your life and get a fresh start in 2011!

Use triclosan-free Products
We’ve previously discussed the dangers of using the chemical triclosan, which can disrupt the endocrine system.  It is a common ingredient in hand sanitizers and liquid soap.  However, you can’t stop washing your hands, especially during cold and flu season!  Instead, switch to triclosan-free products.  The Environmental Working Group’s Skin Deep Cosmetic Safety Database has a list of triclosan-free liquid soap and hand sanitizers.

Be mindful of your fruits and vegetables
Recently, the Environmental Working Group released a list of the 12 fruits and vegetables that have the highest and lowest amounts of pesticides:

The 12 Dirtiest: Peaches, apples, sweet bell peppers, celery, nectarines, strawberries, cherries, pears, grapes (imported), spinach, lettuce, and potatoes.

The 12 Cleanest: Onions, avocado, sweet corn (frozen), pineapples, mango, asparagus, sweet peas (frozen), kiwi fruit, bananas, cabbage, broccoli, and papaya.

Fret not, if your favorite produce made the dirty list—you can always buy organic.  Be sure to wash and scrub all of your produce, and consider planting a garden or getting involved with a community-supported agriculture program this summer.

(Almost) spring cleaning
Sometimes, I make a resolution to give my house a thorough cleaning.  Before you finally scrub down the shower or organize your closet, check out our reference page on cleaning products for tips on making your own non-toxic cleaners and avoiding harmful chemicals.  Be sure to regularly vacuum, wash and dust surfaces, and remove your shoes before entering your home.  Dust is filled with everything from residues given off by electronics to oil you might have walked through in a parking lot.  You don’t want to be breathing that all winter, do you?

Quit smoking
It’s not news that smoking is a leading cause of death in the United States.  If you smoke, resolve to quit this year—you will be protecting not only your health, but the health of those around you.  Some local resources to help you quit include The Vermont Quit Network, The Main Tobacco HelpLine, Tobacco-Free Maine, and Try To STOP TOBACCO New Hampshire.

Have a healthy and happy New Year!

* Photos by luigi diamanti, Bill Longshaw, graur razvan ionut, Paul, Suat Eman, obtained from freedigitalphotos.net.

Posted by on January 3rd, 2011 No Comments

How Harmful is Birth Control to the Environment?

We are often asked this question in light of our work to educate people on the impact of environmental toxins on reproductive health. Are we part of the problem?

Pharmaceuticals enter our water through our urine.  You eat a pill.  You pee.  It ends up in the water.

There are countless drugs people consume regularly:  anti-depressants, pain killers, blood pressure meds, chemotherapy, etc.  Additionally, we feed our livestock anti-biotics and hormones regularly. All of these enter our environment eventually.  Birth control is just one of many drugs in our water.

Now there is a conclusive study on just how much estrogen in drinking water can be blamed on birth control.  Unsurprisingly, the small amounts actually coming from birth control, coupled with advances in drug delivery systems point at only 1% of estrogen in drinking water being traced to birth control.  Our livestock contributes the majority of estrogen.

Purchasing  hormone/anti-biotic free animal products can certainly give a boost to environmentally friendlier agriculture, as well as to your health.

Now, if only we could address all the other "stuff" in our H2O!

Posted by on December 21st, 2010 No Comments

Bisphenol-A (BPA) and Nonylphenols Named Maine Priority Chemicals

Maine's Board of Environmental Protection (BEP) has named bisphenol-A (BPA) and nonylphenols (NPs) as Maine's first Priority Chemicals under the 2008 Kid-Safe Products Law. In addition, they provisionally adopted a phase out of BPA from baby bottles and sippy cups, which will be reviewed by the Maine Legislature before finalization.

Dr. Jeff Peterson, a pediatrician from Yarmouth, was pleased with the Board's action and stated, "No parent would willingly expose their child to dangerous chemicals - chemicals that could affect their ability to grow, learn, be healthy, and bear children. Designating them as Priority Chemicals and collecting more information on which products they are used in is just common sense."

Today's ruling caps a six-month public process in which the BEP heard testimony in support of the proposals from over 400 parents, scientists, doctors, nurses, business owners, public health professionals, and environmental health advocates from across the state and the region.

Testimony included vast scientific data and detailed how the proposed ban could improve the health of Maine children, how it could reduce the health and economic costs that result from exposure to toxic chemicals, and howMaine's many small businesses could benefit by having better information about the products they sell or use.

Steve Taylor, Coordinator of the Alliance for a Clean and Healthy Maine, remarked, "Maine's Kid-Safe Products Law was passed nearly unanimously by the Maine Legislature in 2008 because protecting kids' health, reducing health costs, and giving retail businesses more information is good for everyone. Today's ruling is another step along the careful path ourlawmakers created. Maine scientists have identified two of the worst toxic chemicals and put them on the road to being replaced with safer alternatives. Maine families and small businesses are really the winners today."

As Priority Chemicals, information on the use of BPA and NPs in everyday products, as well as possible safer alternatives, will be compiled. For BPA, information will be collected on infant formula containers, baby food jars, toys, tableware, and child care articles. For NPs, information will be collected on household and commercial cleaners, cosmetics and personal care items, and home maintenance products. This information will give Maine businesses and families an opportunity to learn significantly more about the products they sell and use every day.

Bisphenol-A (BPA) is one of the most pervasive chemicals in modern life. It was synthesized as an estrogen replacement therapy in the 1930's and is now a chemical building block for polycarbonate plastic. It has been widely used in baby bottles, food storage containers, and in the epoxy resins that coat the lining of metal food cans, including some infant formula cans.

According to the U.S. Centers for Disease Control, 93% of Americans have detectable levels of BPA in their bodies. BPA exposure has been linked to a significant number of health problems, including learning disabilities, behavior problems, breast and prostate cancer, reproductive damage, diabetes, and obesity.

Safer alternatives to Priority Chemicals can be required when research shows convincing evidence of harm and the availability of safer and affordable chemicals. Because the scientific evidence against BPA is considered by most to be overwhelming, and safer alternatives are readily available, the BEP has also decided that BPA in baby bottles and sippy cups be replaced.

Nonylphenols are used in detergents, personal care products, paints, and pesticides. Because they are endocrine (hormone) disruptors, exposure to nonylphenols can result in serious health effects, including reproductive damage. Because the dangers are widely recognized and safer alternatives are readily available, many manufacturers, retailers, and cleaning professionals have voluntarily stopped making or using products that contain NP or NPE. But because all efforts to date have been voluntary, NP and NPE can still be found in school, commercial, and industrial settings.

Despite the public outcry, the mounting scientific evidence of harm, and the actions of more and more states, the chemical industry continues to resist efforts to replace BPA with safer alternatives. Steve Taylor added, "Of the 80,000 chemicals in use today, Maine scientists have identified over 1700 as already proven harmful to children. Yet the chemical industry opposes doing anything about just two of the very worst. This flies in the face of common sense and suggests they just don't get it. Parents, consumers, and retail businesses are all demanding safe products. The chemical industry needs to wake up and spend their energy developing safer chemicals instead of defending toxic ones."

If the Maine Legislature affirms the Board's decision to phase out the use of BPA in baby bottle and sippy cups, Maine will become the 9th state to do so, following the action of Massachusetts just this week.

Posted by on December 17th, 2010 No Comments