There’s no denying how bad tampons are for the environment. The facts are staggering:

• A menstruating woman uses on average 11,000 tampons in her lifetime.
• 7 billion tampons are dumped into landfills each year (plus another 13 billion sanitary pads!)

In short, feminine hygiene products are polluting our rivers, lakes, streams, and world.  

What many people don’t realize is that conventional feminine hygiene products are also harming our bodies. Conventional tampons and pads contain chemicals, toxins, additives, and synthetic materials. They are often made from chlorine-bleached and pesticide-grown cotton blends. These chemicals are known carcinogens (substances directly involved in causing cancer) and are being directly absorbed by our vaginal walls.  

To really “go green,” you gotta start with your monthly visitor. Last summer, we posted some information about these hidden dangers and offered some safe, smart alternatives. Here’s to celebrating those alternatives again.

Although getting your period may be a nuisance to some women, it should never be life threatening. Thankfully, there are companies making products you can buy and feel good about, like Seventh Generation, Natracare, and the Diva Cup: They all have the health of women on their minds. 

Research on the dangers of conventional tampons is ongoing. But we have enough information and alternative options now to make conscious and safe choices for our bodies and our environment. Empower yourself, your friends, and your family, and tell them about alternative, affordable, organic, and sustainable feminine hygiene products.

Earlier this week, the Maine Senate unanimously voted to amend a ban on the flame retardant Deca. The bill, LD 930, now gives greater flexibility for manufacturers to find safer, approved alternatives.

Deca is part of a series of PBDE (Polybrominated diphenyl ethers) chemicals that are used as flame retardants in furniture, electronics, and other consumer products.  They are known reproductive and developmental toxicants that have made their way into the environment and into our bodies.  PBDE levels in breast milk, blood and tissues have increased by a factor of 100 in the past 30 years, doubling about every five years. This is alarming--studies link PBDEs to reproductive and developmental problems, including delayed puberty. The Environmental Health Strategy Center has more information about the impacts of Deca on the health of women and children.

Last year, Maine banned Deca from shipping pellets and prohibited manufacturers from replacing Deca with other brominated and chlorinated flame retardants.  The amendment passed this week requires any alternatives to be approved by Maine’s Department of Environmental Protection.  We applaud LD 930 because it allows manufacturers flexibility in finding alternatives, which is important as full non-halogenated alternatives to brominated or chlorinated flame retardants don’t exist, yet. 

Developing laws that protect human health from toxic products, and creating safer alternatives should be a top priority. That’s PPNNE is working with the Alliance for Clean and Healthy Maine to advance comprehensive chemical policy reform with the passage of the Safer Chemicals Act of 2011. The policy is a long-overdue modernization of the Toxic Substances Control Act (TSCA) that provides greater consumer and worker information about toxic exposure, strengthens the Environmental Protection Agency’s oversight on harmful chemicals, and promotes innovation for safer alternatives.  

Ask Maine Senators Snowe and Collins to co-sponsor the Safer Chemicals Act of 2011 and to continue Maine’s leadership on chemical policy reform.

Last week, environmental health advocates won key provisions to protect the health of women and children in Maine.  In a stunning show of bipartisan cooperation, the Environmental and Natural Resources Committee of the Maine State Legislature unanimously voted in favor of strengthening and clarifying the existing Kid-Safe Products Law.  This effort was the result of collaboration between Maine’s business community and environmental health advocates who sought common ground for a solution to protect children’s health and find a workable process for businesses to phase out harmful chemicals in their products. 

PPNNE opposed the original version of  the bill, LD 1129, because it was industry-backed and rendered the Kid-Safe Product Act ineffective.  With great testimony from a broad range of advocates, small business owners, scientists, mothers, and young women at the public hearing, we demonstrated strong public pressure to protect the health of women and children from chemical harm.

Click here to read a more detailed description of this environmental victory and what it means for Maine women and families--written by our allies at Environmental Health Strategy Center.

Somewhere around the age of 8, painting your nails becomes one of the more exciting things a girl can do. A decade and a half later, the feeling has resurfaced for me. I’m 22 years and want nothing more than to paint my nails on a Thursday night with friends. No big deal right?

Unfortunately, my conscious and environmental studies background lead to an overwhelming sense of guilt when it came to this indulgence. Smothering my nails with toxic chemicals so they can look pretty, and then removing the polish with another toxic product was something I was no longer willing to do. I agonized, let my fingers go bare for weeks, told myself I didn’t need the color, and the sweet, smooth, glossy finish that catches my eye as I click away on keyboards in the library (it’s the little things).

On the first day of my Women’s Health and Environment class I divulged my guilty secret, and I was not alone! My peers had the same woes. Fortunately for all of us, we came across nail polish we could actually feel good about: Scotch Naturals. They are even approved by the skin deep database!

I purchased several Scotch Naturals nail polish colors for my painting pleasure: A tri-pack of darker hues-- a dark blue, tan/brown, and a midnight purple.  I find the the polish goes on smooth and leaves a shiny finish as promised!  The nail polish remover works too, and has no stinky chemical smell! The only downside- without a toxic top coat, my tips tend to chip quicker, but that can be easily retouched! 

Happy paintin'!

Maine has come a long way to ensure our health and environment is protected for families and children.  In the last thirty years, we’ve cleaned up our heavily polluted rivers, increased protections for inland fisheries and wildlife, and passed protections to ensure the everyday products we buy are safe from toxic harm. 

In January, Governor Paul Le Page sent the Maine Legislature a sweeping package of roll backs of Maine’s environmental protections.  If passed, the changes would increase air pollution, expose Mainers to mercury, lead, and other toxic chemicals, threaten wildlife, weaken policies that hold companies accountable for breaking the law, and abolish the Board of Environmental Protection--a citizen board that gives Maine people a voice in environmental policymaking, among other things. 

In the next couple of weeks, Maine legislators will decide whether they will stand for out-of-state interest or the interests of Maine people.   Send a message to lawmakers saying you are outraged by LePage's proposals. You can also attend the upcoming hearing on Monday, February 14th at the Statehouse to voice your opinion in person.  

Maine women deserve the right to live in a clean environment and know that the products we buy won’t harm our health or our families.  We are committed to ensuring the preservation of Maine’s progress in environmental health. 

Maine is already a national leader for advancing environmental protections in the realm of public health, especially the health of our children through the landmark 2008 Kid-Safe Products Act.  LePage’s proposals would take move Maine backwards.  Take action to preserve Maine’s progress for generations to come.

Feeling frustrated or overwhelmed with all the talk of toxins in our bodies? Unsure of how to make a positive difference? Come to The Alliance for a Clean and Healthy Vermont's Lobby Day!!

When: Thursday, February 24th; 9:30 am –2:00pm
Where: Vermont State House --115 State Street, Montpelier.
Who: Students, Families and kids of all ages
What: A day to speak to your elected officials

Tell our legislators that more needs to be done to protect Vermonters from toxic chemicals in schools, homes, and products.  This lobby day is hosted by VPIRG, Toxics Action Center, River Network, Planned Parenthood of Northern New England, Mama Says, VT Public Health Association, and Voices for Vermont’s Children, and Informed Green Solutions. Refreshments will be provided.

For more information or to RSVP, contact Charity Carbine at charity@vpirg.orgor 223-8421 x 4108

With growing awareness of the tightly woven connections between our environment and our health, Planned Parenthood of Northern New England is making a commitment to protecting both. With a desire to share this important information with our communities we will be showing the documentary Living Downstream, an adaptation of the book by Dr. Sandra Steingraber. The movie follows Dr Steingraber and her work around the country promoting awareness of the dangers of toxic chemicals as they contaminate our world and eventually our bodies. Though the film is not set in Vermont, the issues raised are relevant in our state. Despite best intentions Vermonters, too, are exposed to dangerous chemicals via consumer products and our environment.

Please join us Wednesday, January 26th at 7pm for an evening of action as we screen the documentary Living Downstream, an adaptation of the book by Dr. Sandra Steingraber.  Watch the Trailer Here

A conversation will follow the film as we talk about the relevance of this critical link in our communities and the need for comprehensive chemical reform in Vermont.  Our hope is that you’ll agree with us that toxic exposure is unnecessary and voice your concern to your legislators here in Vermont.

Environmental Health Night: Documentary and Discussion
Wednesday, January 26th at 7pm
Sugarmaple Ballroom 4th Floor Davis Center, University of Vermont

This is a FREE Event!

Hosted by Planned Parenthood of Northern New England, a member of The Alliance for a Clean and Healthy Vermont & the Environmental Studies Department.

For questions e-mail Naani.Sheva@ppnne.org

We are often asked this question in light of our work to educate people on the impact of environmental toxins on reproductive health. Are we part of the problem?

Pharmaceuticals enter our water through our urine.  You eat a pill.  You pee.  It ends up in the water.

There are countless drugs people consume regularly:  anti-depressants, pain killers, blood pressure meds, chemotherapy, etc.  Additionally, we feed our livestock anti-biotics and hormones regularly. All of these enter our environment eventually.  Birth control is just one of many drugs in our water.

Now there is a conclusive study on just how much estrogen in drinking water can be blamed on birth control.  Unsurprisingly, the small amounts actually coming from birth control, coupled with advances in drug delivery systems point at only 1% of estrogen in drinking water being traced to birth control.  Our livestock contributes the majority of estrogen.

Purchasing  hormone/anti-biotic free animal products can certainly give a boost to environmentally friendlier agriculture, as well as to your health.

Now, if only we could address all the other "stuff" in our H2O!

As a broke college student, and an avid-canned bean eater, I found a recent article on BPA especially troubling. The study revealed the recipe for high BPA exposure is cigarettes, a job as a cashier, and you guessed it, canned vegetables.

According to the article by Environmental Health News, more than 90 percent of pregnant women had detectable levels of BPA in their bodies. Pregnant women who ate canned vegetables, exposed themselves to tobacco smoke, or worked as cashiers also had above-average concentrations. BPA can be found in cash-register receipts, so it’s no wonder women working behind a counter had higher levels in their bodies.

BPA is a nasty chemical that has been linked to heart disease and diabetes in humans, cancer of the prostate and mammary glands, obesity and reproductive problems in lab animals exposed in the womb.

Not long ago pregnant women pressured retailers and manufacturers to offer BPA-free baby bottles. While this is a step in the right direction, women are still unknowingly exposing their infants during fetal development and babies are being born pre-polluted.  

The study also showed that those who eat canned vegetables once a day had 44 percent more BPA in their urine than those who didn’t. Once I read that, I decided to make my beans the old-fashioned way—by soaking and cooking them. Although this process did take roughly 24 hours, I can rest peacefully knowing my BPA intake decreased sufficiently.

October is Breast Cancer Awareness Month, and it seems as of late every product around us contains the famous pink ribbon. Buying these products makes us feel like we’re doing something to fight the disease affecting more than 207,000 women each year. What most people don’t realize though, is a large majority of these pink items actually perpetuate breast cancer.

Is this pink ribbon helping to fight breast cancer, or actually causing it?

It’s a phenomenon known as “pink washing,” and it means “companies purport to care about breast cancer by promoting a pink ribboned product, but in reality manufacture products that are linked to the disease.” Examples of pink washing include plastic water bottles, which leach BPA; Nail polish, which contains formaldehyde, phthalates, and other carcinogens; and lipsticks, which contain lead.  

While this is disheartening, there's something you can do about it. Check out Breast Cancer Action's Think Before You Pink website to help make informed decisions when purchasing a pink product. They offer these five easy questions to ask yourself:

   1. How much money from your purchase actually goes toward breast cancer? Is the amount clearly stated on the package?

   2. What is the maximum amount that will be donated?

   3. How are the funds being raised?

   4. To what breast cancer organization does the money go, and what types of programs does it support?

   5. What is the company doing to assure that its products are not actually contributing to the breast cancer epidemic?

 You can also visit this site to download and print handy tip cards for you and your friends.