The Great Microwave Debate
We’ve all grown up with that one friend whose parents refused to own a microwave, right? Well, after reading this new article by Dr. Joseph Mercola, let’s hope we all spent a significant amount of time in said friend’s home.
By exploring many different studies, Dr. Mercola proves our kooky friend’s parents right—ditch that microwave. Evidence shows they can leak radiation, deplete nutrients from your food, and cause a whole host of health problems, including something called “Microwave Sickness.”
Don’t be discouraged; think of Mercola’s conclusion as another excuse to eat more fresh, fruits and vegetables and to cut down on processed foods. Concerned about time? Check out these tips for healthier, microwave-free eating, for those of us who lead extremely busy lives.
