Good Chemistry: Green Tips for Better Health, from Planned Parenthood of Northern New England

Archive for the ‘Cancer Awareness’ Category

Green Choices Benefit the WHOLE Family

10-Stella 002My husband and I recently learned that our 12½ year old dog, Stella, has lymphoma, a relatively common canine cancer. Although we suspected that something serious was going on when we brought her to the vet, the diagnosis was devastating.

As any pet lover knows, Stella is not just a dog. She’s a beloved member of our family. We “adopted” her after having two miscarriages, and refer to her as our “firstborn” and “big sister” of our kids. And despite a couple (OK, a few…) really distasteful habits, she’s pretty much the perfect dog. Easy going. Gentle. Great with children.

Desperate for alternatives, I turned to the Web. Since lymphoma is one of the most common malignant tumors in dogs, I found loads of information—and lots of heart breaking stories from pet owners who were equally desperate to find cures for “Bear,” “Kodi,” and “Marty.”

The main treatment for lymphoma is chemotherapy. But spending thousands of dollars on chemo and visiting the vet twice a week, simply isn’t an option for our family. Not to mention the side effects and invasive nature of the regime… 

Our goal is to make Stella’s last days as comfortable as possible—and to enjoy her company for as long as we can. So, when I came across some information about treatments that promise to do just that, my hope meter soared.  

enviornment and petsAccording to numerous sources, including Ted Schneck, author of “Curing Canine Cancer: Natural Cancer Treatments That Work,” cleaning up your dog’s environment is one of the top things you can do for them.

“Our environment is filled with chemicals that we use every day. Pesticides for the lawn, ammonia and chlorine for cleaning around the house, chemicals in our foods, the list goes on and on. All of these can be helpful in some areas of life, but they’re DREADFUL for your dog fighting cancer.... That's why to give your dog a fighting chance these chemicals need to disappear from his environment fast.” 

Making more health-conscious, environmentally friendly choices may not cure Stella, but it certainly can’t hurt. And, I know it will provide benefits for the rest of my family, too.*

*Check with your vet before giving your pet any medication or remedy. My vet cautioned that some of the recommendations I found online could actually make Stella’s condition worse.

Posted by on February 2nd, 2010 3 Comments

Energizing the Chemical Reform Debate

CB002069The more we learn about the 80,000-100,000 unregulated chemicals out there, the more we realize how dangerous some are to our health.  There is growing evidence linking chemical exposure to infertility, pregnancy loss, adverse birth outcomes, various cancers and other health issues. Can you believe that the steepest rise in infertility in past 13 years—an increase of 41%—has been for women 25 and under? It’s time to clean up these chemicals.

State by state, environmental health advocates are pushing for chemical reform and now Vermont has joined that effort. Representative Willem Jewett is sponsoring bill H.484, an act relating to the regulation of toxic substances.  This bill is a common-sense first step to removing toxic chemicals from everyday products, getting important chemical information into the hands of consumers and retailers, and engaging market forces to encourage innovation and safer technology.

PPNNE’s Senior Public Affairs Director, Chris Quint, testified in support of this bill today.  Here’s an excerpt from his testimony:

“It is becoming increasingly clear to those of us who work for reproductive justice — who have long fought for a woman’s right to control her reproductive destiny — that we must begin to turn our attention to the environmental toxins that are affecting the ability of couples to become pregnant, have a healthy pregnancy, and give birth to a healthy child.  PPNNE believes that it is our responsibility as a health care organization to help our patients make the link between human health and the products we put in our bodies, on our bodies, and in our homes.  We also believe that it is appropriate and responsible for our government to do its part as well by working to prioritize the worst of the worst chemicals and require manufacturers to disclose the use of those chemicals in the products that Vermont women and families use every day.  For these reasons, PPNNE is proud to support H.484 and would urge the committee to join us.
 
This bill establishes a common-sense framework based on credible scientific evidence for promoting safer alternatives to known harmful chemicals that place kids’ health at risk from contact with everyday products.  The bill takes a first step toward fixing our broken chemical safety system.  It establishes a workable process, market incentives and new state policy tools.  Implementation of the bill can begin with existing state resources.  Vermont has already cost-effectively replaced toxics like mercury, arsenic and deca with safer alternatives.”
 
In order to pass this critical legislation though, we all need to voice our concern. I bet you are going to ask what you can do to help, right?  Call your local represenative and let them know you support Representative Jewett’s bill for comprehensive chemical reform and they should, too! You can also follow our live tweets from the testimony.

Posted by on January 27th, 2010 1 Comment

“Sweet Misery”

After I read that we consume an average of 61 lbs. of high fructose corn syrup per year, I went on a HFCS witch hunt, which led me down an unexpected path. It seems the vast majority of sweetened, prepared foods include either high fructose corn syrup or artificial sweeteners.

I've been aware of the dangers of artificial sweeteners, but I let my guard done. They have snuck  into foods I didn't expect:  frozen fruits, some frozen veggies, breads and other things we blindly throw in the cart when we are trying to rush through the market.  I used to just think "diet soda."
sweetener

What astounded me is how artificial sweeteners have become the cornerstone of the diet industry, despite their very well documented risks. It seems nearly every food offers an artificially sweetened option: reputable yogurt brands, bread products, fruit drinks, salad dressings, marinades, not to mention "desserts", whipped cream, etc.  The story of how sweeteners came (and remain) in our food is an astounding one, and mostly has to do with our lack of regulations and a strong diet food lobby.

Artificial sweeteners were a $1 billion industry a decade ago,  and have since grown.  I came across a film released in 2004 by Sound and Fury, called "Sweet Misery," which links the dramatic rise in brain cancers to the release of aspartame into our foods in 1983.  The correlating data is shocking.

Good-bye occasional diet soda. (Twice a week, maximum. Really.) Hello agave syrup, honey, maple syrup and, well, high fructose corn syrup. I have to triage my battles. Once I recover from this research, I will take on high fructose corn syrup, though.

Here is a 10 minute snippet from "Sweet Misery". The full movie can be found here.

Posted by on December 24th, 2009 1 Comment

“Secret Ingredient”….BPA???

CB005663Thanksgiving is nearly upon us and people everywhere are busily preparing their shopping lists and menus.  You may want to reconsider any canned items on your list,  in light of this startling news.

A new test by Consumer Reports has found a wide range of chemical Bisphenol A (BPA) in 19 name-brand canned foods, including soups, vegetables, juices and more. (As an aside, the Vermont legislature will be introducing a bill that bans BPA from certain products...we'll keep you posted.)

BPA, which has been used for years in clear plastic bottles, PVC water pipes, medical equipment, electronics, cash-register receipts and food-can liners, has been linked to reproductive abnormalities and a heightened risk for breast and prostate cancers, diabetes, heart disease, and most recently, sexual function in males.

The study revealed canned green beans and canned soups were among foods with the highest amounts of BPA.  Canned Del Monte Fresh Cut Green Beans Blue Lake for example, averaged a BPA level of 123.5 parts per billion, or about 80 times more than what experts recommend you ingest each day.

Organic canned foods aren’t off the hook either—according to the study, organic canned foods did not always have lower BPA levels than their non-organic counterparts.  BPA was even found in cans claiming to “BPA-Free".

What you can do this Thanksgiving and throughout the rest of the year to reduce BPA exposure: (more…)

Posted by on November 23rd, 2009 No Comments

Curbside Leaves—Leaf Them Where They Lay

Ah, "stick season." We're nearly there. The leaves have almost finished falling from the trees. While getting my exercise raking the leaves in the back yard, I also got my exercise learning about the toxins in leaves. Even though those autumn leaves look beautiful, they have some not so pretty secrets.

leaves-in-road2

It turns out that leaves that grow and fall along urban streets have tested positive for polycyclic aromatic hydrocarbons (PAHs).  According to the U.S. Department of Health and Human Services, PAHs are a group of chemicals that are formed during the incomplete burning of coal, oil, gas, wood, garbage, or other organic substances, such as tobacco and charbroiled meat. PAHs can either be synthetic or occur naturally. The exhaust fumes from cars raise the level of PAHs, which makes the leaves in front of your home exposed and a bad choice for composting.

PAHs can affect your health in many serious ways; they can cause cancer and fertility issues. There is a lot of research on PAHs, many new studies are finding that they can be development and reproductive toxicants, interfering with the development of a fetus and causing harm to your reproductive system. Even more, a recent study cited men with high PAH exposure as having a 53% higher risk of infertility than men with low PHA exposure.

Pretty heavy stuff, eh? As a general rule, don't compost your roadside leaves.  Remember to check with your local solid waste and composting sites about your leaves. And by all means, don't burn them! Does anyone have any further suggestions about leaves?

Posted by on November 2nd, 2009 No Comments

A Crucial Catch: Breast Cancer Awareness Month

Last weekend, I went the Pittsburgh Steelers football game and, in lieu of my terrible towel, I got a pink towel.  The pink towel reads: A Crucial Catch, Annual Screening Saves Lives.  October is National Breast Cancer Awareness Month and PPNNE is encouraging women to make breast exams a priority. According to the Breast Cancer Fund, breast cancer strikes more women in the world than any other type of cancer, except skin cancer. 

Last month at PPNNE’s conference, A Critical Link: The Environment and Women’s Health, Dr. Janet Gray spoke about the growing body of scientific evidence linking chemicals and radiation in our environment to the current high rates of breast cancer. There is a ton of information out there on what chemicals can cause cancer; reading Dr. Gray’s report is a great place to start.
 
The Breast Cancer Fund, with the help of Dr. Gray and the Daily Green, is posting prevention tips on their
Facebook page each weekday for Breast Cancer Awareness Month-check it out.   
 
Here are some of their tips:
 -Choose a bisphenol A (BPA)-free water or baby bottle
 -Drink safe water (not in a plastic bottle)
 -Choose truly “microwave-safe” containers – no plastic or plastic wrap

What’s the old saying?  An ounce of prevention is worth a pound of cure. In addition to these tips, remember that getting a yearly breast exam is crucial.

 

 pink-towel-001

Posted by on October 9th, 2009 No Comments