Is there a difference between products labeled “natural,” “non-toxic,” or “eco-safe”?  Is one better for our health? Or worse? Beth Greer at the Huffington Post tackled this label confusion in a recent article about cosmetics and personal care products. 

Greenwashing, a trick used by many manufactures, is the act of using labels which are misleading, vague, or even present false claims about the eco/health benefits of a product.  Below is list of greenwashed words Greer says to be wary of the next time you’re shopping.

Top 10 Greenwashing Watchwords

10. “Environmentally friendly” and “eco-safe.”

9. “Dermatologist tested,” “sensitivity tested,” and/or “hypoallergenic”

8. “Allergy-friendly fragrance” and “fragrance-free”

7. “Nontoxic”

6. “Derived from…” (For example, “derived from coconut oil”)

5. “Free of…”

4. “Certified Green”

3. “Natural”

2. “Organic”

1. “Made with…” (For example, “made with real lemon”)

For more information about each of the 10 Greenwashing Watchwords, go to the article, “10 ways to tell if a product is (or isn’t) really ‘natural’”

We’ve all grown up with that one friend whose parents refused to own a microwave, right? Well, after reading this new article by Dr. Joseph Mercola, let’s hope we all spent a significant amount of time in said friend’s home.

By exploring many different studies, Dr. Mercola proves our kooky friend’s parents right—ditch that microwave. Evidence shows they can leak radiation, deplete nutrients from your food, and cause a whole host of health problems, including something called “Microwave Sickness.”

Don’t be discouraged; think of Mercola’s conclusion as another excuse to eat more fresh, fruits and vegetables and to cut down on processed foods. Concerned about time? Check out these tips for healthier, microwave-free eating, for those of us who lead extremely busy lives.

The Huffington Post has instituted "No Impact Week".

Click HERE for a handy guide on simple steps to cut your carbon footprint, make smarter choices in your daily life and learn some fun facts that make you think twice (food on your table travels an average of 1500 miles.  Did you travel that far for your vacation?).