A while back, I did a post on my arch-nemesis –the perfume aisle. I couldn’t figure out why just the act of walking through it was giving me migraines, making me sneeze, and leaving me feeling miserable.

In their new report, “Not So Sexy: The Health Risks of Secret Chemicals in Fragrance,” the Campaign for Safe Cosmetics reveals exactly why fragrances can and do make people sick—they are filled with hidden, hazardous chemicals.

The Campaign for Safe Cosmetics commissioned tests of 17 fragranced products at an independent laboratory. The  Environmental Working Group assessed data from the tests and the product labels.  The products that were tested -- including celebrity brands J Lo Glow and Britney Spears’ Curious, and colognes Abercrombie & Fitch Fierce and Old Spice – contained multiple allergens and hormone disruptors, and many secret chemicals not listed on labels.

On average, these 17 products contained:

• 14 secret chemicals not listed on labels due to a major loophole in federal law that allows companies to claim fragrances as trade secrets.
• 10 sensitizing chemicals that can trigger allergic reactions including headaches, wheezing, asthma, chest tightening and contact dermatitis such as skin rashes.
• 4 hormone disrupting chemicals linked to a range of health effects including sperm damage, thyroid disruption and early puberty.        

People are unknowingly exposed to hazardous chemicals that are hidden in their favorite perfumes, colognes and body sprays—chemicals that are then absorbed into people’s bodies. Even babies, our most vulnerable population, have these chemicals in their blood at birth. This is unacceptable.

Here’s how you can help change this:

1. Stand up and tell legislators we need safer products and smarter laws to protect us from toxic chemicals in personal care products: Sign the petition to Congress to voice your support!
2. Sign on to the letter to the celebrities whose fragrances were tested –ask them to show their true leadership by taking a stand against toxic chemicals in personal care products, beginning with their own fragrance lines.
3. You can also contact other cosmetics companies to ask them to disclose their fragrance ingredients. We've put together talking points to get you started.
4. Support companies that fully disclose ingredients in their products.
5. Use the Skin Deep advanced search to find products that do not include fragrance. Read ingredient labels, because even products advertised as “fragrance-free” may contain a masking fragrance.  Remember, less is better: If you are very attached to your fragrance, consider eliminating other fragranced products from your routine, and using fragrance less often.

Everyone has the right to know what’s in the products they spray on their bodies and lather on their skin. Please show your support by standing up to the chemical industry today.

The birth of a child is a highly anticipated moment.  It’s the culmination of months of preparation, patience, and dare I say it, resisting temptation. Everything from coloring your hair, to eating sushi, to drinking alcohol is put on hold the moment you find out you’re pregnant. Here’s another “no-no” to add to your list: artificial fragrances.

A study by the Environmental Working Group revealed 232 contaminants in the umbilical cord blood of 10 newborn American babies. Synthetic musks, common components of fragrance, were found in 7 of the blood samples.

These results are significant because artificial fragrances are toxic and have been linked to developmental illness, infertility, even birth defects and cancer.

What’s even more disturbing is due to labeling laws, the ingredients in fragrance products are considered “trade secrets,”  and do not need to be disclosed.

If you’re pregnant –or planning on it—here are some precautionary measures you can take:

• Choose products free of synthetic fragrance.
• Make your own cosmetics.  The Campaign for Safe Cosmetics has great recipes.
• Be proactive. Contact the manufactures of your favorite lotions, perfumes, and lip balms, and encourage them to use non-toxic ingredients and to fully disclose this information on labels.

As wonderful as it is to look and smell nice, consider the risks of the products you’re using and their effect on your newborn.  By forgoing those toxic perfumes, you’ll be able to enjoy that new baby smell even more.

This holiday season, why not give gifts that are good for the environment, health, or both?

We have complied a list of great eco-gifts.  We want to thank all of our Facebook and Twitter fans and followers for your awesome recommendations!  And if you have any to share after reading this, please let us know. We can always add.

Happy shopping!

FOOD & DRINK

Organic Wine Need a host gift?  Bring along a bottle of organic wine to share. For a comprehensive review of reasonably priced organic wines, a quick education and hilariously candid and amusing reviews go visit Steve at Vinoclock. You can't go wrong.
Why It’s Green: Made from grapes free of harmful pesticides and chemicals. Less sulfides.
Health Benefit: Contains antioxidants, which are beneficial to the heart.
Brands: Frey Vineyards, The Organic Wine Company, EcoWine, and two great wine blogs Vinos Ambiz VinO'Clock

Organic Chocolate by Lake Champlain Chocolates. Everyone has a chocolaholic on their list. Give them chocolate that’s better for them.
Why It’s Green: USDA Organic Certified. Preservative-free and Kosher-certified.
Local Perk: Made in northern New England, in good old Burlington, VT.

APPAREL & ACCESSORIES:

Green Clothing - Including Hemp, Organic Cotton and Bamboo
Why It’s Green:Free of pesticides, herbicides, insecticides and other harsh chemicals.
Health Benefit:  Fabric feels softer and is easier on your skin since it's grown naturally.
Shops: Alternative Apparel, The Hempest, Soul Flower, Patagonia, Nordstrom

Recycled candy wrapper clutch
Why It's Green: Made from recycled, defective candy wrappers rescued from being brought to landfills.
Unique Perk: Hand crafted, ensuring no two bags are alike.

Recycled Jewelry
Why It’s Green: Jewelry maker Kathleen Plate uses recycled materials such as real beer, Coca-Cola, wine and water bottles to make her stylish creations.
Unique Perk: One-of-a-kind jewelry that isn't a cookie-cutter gift you’d find in a mall or department store.

ELECTRONICS

Ten Cell Phones with the Lowest Radiation. Research this list before you buy:  find the cell phone with the lowest amount of radiation.
Background: The Federal Communications Commission requires all cell phones be rated at 1.6 watts per kilogram or lower.
Health Benefit: The lower the amount of radiation, the less risk for brain and mouth tumors and behavior problems in children.

Apple Products—iPhone 3G, iPod nano, iPod classic and iPod touch—are now all BFR and PVC free.
Background: Electronic companies have been using brominated flame retardant (BFR) and DECA as flame retardants for years, which are known reproductive and developmental toxicants.
Health Benefit: Apple now offers BFR and PVC-free products, which help reduce reproductive concerns (delayed onset of puberty, changes in adult brain function, and hormone imbalance).

HOUSEHOLD

Stainless Steel or Aluminum Water Bottles. By giving this gift, you’ll help protect your loved one's health and the environment.
Why It’s Green: BPA-free and lead-free and waste reducing.
Health Benefit: Unlike plastic water bottles, these don't leach BPA.  They reduce the risk for reproductive abnormalities, breast and prostate cancers, diabetes, heart disease and sexual dysfunction in males.

French Press If someone asks for a coffee maker this holiday season, your safest best bet is a French press. (Note to self: should do future blog post on organic and fair trade coffee!)
Background: Many commercial coffee makers filter steaming hot water through plastic to make coffee. This leaches the chemical BPA.
Why It’s Green: BPA-free and does not require the use of filters, which saves paper, waste and transportation thereof.
Health Benefit: See scary BPA info above.

Recycled Glasses These frosted glasses are made from the bottom halves of Semillon bottles rescued before reaching the landfill.
Why It's Green: Made from recycled glass.  Because they are made from prefab bottles that don't need to be crushed or melted, the glasses use less energy to create than normal glassware.
Unique Perk: Recycled, each set is one-of-a kind and has a unique frosted tint.

Seventh Generation Gift Basket Put together a basket of Seventh Generation products
Why It's Green: Seventh Generation offers non-chlorine bleached, 100% recycled paper towels, bathroom and facial tissues, and napkins; non-toxic, phosphate-free cleaning, dish and laundry products; plastic trash bags made from recycled plastic; chlorine-free baby diapers, training pants, and baby wipes; and chlorine-free feminine care products, including organic cotton tampons.
Health Benefit: Their products save natural resources, reduce pollution and keep toxic chemicals out of the environment and your home.

Cast Iron or Stainless Steel Cookware. If you need to buy cookware, **avoid "non-stick" at all costs**.
Background: "In two to five minutes on a conventional stove, cookware coated with Teflon and other non-stick surfaces can exceed temperatures at which the coating breaks apart and emits toxic particles and gases linked to hundreds, perhaps thousands, of pet bird deaths and an unknown number of human illnesses each year," according to the Environmental Working Group.
Health Benefit: The above ought to convince you.

HOMEMADE GIFTS

Do It Yourself Perfume
Background: 95% of scented products on the market are made largely or entirely of synthetic chemicals, usually derived from petroleum or coal tar, thought to be endocrine disruptors, which can interfere with hormones, puberty and growth and even cause birth defects and cancer.
Health Benefit: You'll encourage your loved ones to wear a safer alternative, reducing their health risks. Plus, they'll smell great!

Nontoxic Cosmetics
Background: Like perfume, cosmetics are not regulated by the FDA. The chemicals they contain, such as lead in lipstick, have been linked to various cancers, developmental/reproductive toxicity, and endocrine disruption.
Health Benefit: You'll not only protect your loved ones by making their gifts with safe ingredients, but you'll educate them on the ugly side of the beauty industry.

PETS--Why leave out Fido and Sparky?

Safe Squeaky Toys for Dogs
Why It’s Green: Made from 100% organic cotton and natural dyes from plants and minerals.
Health Benefit: Certified non-toxic, chemical-free, saliva resistant and has a reduced allergy level.

Eco Nap
Why It’s Green: Made from 100% Post Consumer recycled plastic.
Comfort Perk: Eco Nap has inner stuffing for added comfort and top stitching for added support.

Collars
Why It’s Green: Made from 100% recycled materials.
Usability Perk: Clear, side-release adjustment at the handle makes it easy to clip around anything.

Eco me cat
Why It’s Green: Made from 100% natural, everyday kitchen ingredients and essential oils like rosemary, citronella and lemongrass.
Health Benefit: Unlike traditional flea remedies which use toxic chemicals and have which have been linked to thousands of animal poisonings and deaths, this is safe for your pets health.

SPORTING GOODS

Voltaic Daypack Backpacks
Why It’s Green: Keeps your electronics charge through solar power.
How It Works: It charges your mobile phone, camera, MP3 player or PDA by using waterproof solar panels.  An internal Li-Ion battery pack stores the power power.

Crank Powered Radio/Flashlight
Why It’s Green: Generates power by hand crank, instead of batteries or wall plug.
Usability: Great for power outages and outdoor activities, like camping.

Other Websites and shopping guides:

WEBSITES AND SHOPPING GUIDES

*Bubble and Bee Organic
*Campaign for Save Cosmetics
*Environmental Working Group
*Ethical Shopper
*Gifts.com
*Guffly
*Seventh Generation
*Tree Hugger  and their holiday gift guide
*Uncommon Goods

Lately I’ve been thinking about that old saying, “if you want something done right, do it yourself.”  After reading so much about chemicals in shampoo, soap and make-up, I’d had enough.   But I have good news for all you gals out there who like to take matters into your own hands: you can make your own safe, chemical free hand scrub!

The Campaign for Safe Cosmetics has several recipes for you to experiment with!  Here’s one that’s easy to make (although it’ll be tough not scarfing down all the strawberries!):