Clean Up in Aisle 5!
Some people hate grocery shopping. I like it. If I'm not in a rush to get somewhere, pick up my kids, etc., I'll stroll up and down the aisles looking for fresh produce, sale items, and culinary inspiration.
Now that I know a little more about the ubiquitous nature of environmental contaminants (they're practically EVERYWHERE), food shopping is a little more stressful, however. (So much for retail therapy!) Fortunately, there are resources like the Environmental Working Group a non-profit whose mission is to use the power of public information to protect public health and the environment. They offer all sorts of facts about human health and toxins, consumer tools and tips for reducing your exposure to nasty chemicals, and their recently published "Shoppers Guide to Pesticides" that you can download to your home computer or iPhone. This free guide will help you decide which produce to buy organic, and which conventionally grown fruits and veggies are okay if organic isn't available (or is too expensive).
If you're not sure what to do once you get past the produce section, PPNNE just created a series of fridge-friendly brochures that will give you insight into which fish are safest to eat (such as tilapia and pollack) , what cosmetics and personal care products to avoid, how to identify "poison plastics" (mentioned by Val in an earlier post), and even how to make your own cleaning products. Let us know if you'd like us to send you a set. There are also lots of great websites and other resources listed on this site. Check them out!
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Tags: conventionally grown, environmental contaminants, environmental toxins, Environmental Working Group, family health, organic, pesticides, Planned Parenthood of Northern New England, safe cosmetics
