Good Chemistry: Green Tips for Better Health, from Planned Parenthood of Northern New England

Archive for the ‘Health’ Category

Blogging from the 2010 Environmental Action Conference in Randolph, VT

PPNNE Public Affairs’ Intern’s Casey and Aziza blog about what they learned at the conference and what you might find interesting, too.

Casey’s Perspective 

Well, I did it. I made it though my first environmental conference and despite knowing next to nothing about solar panels, carbon and green nuclear energy.  I was able to discover some pretty interesting, relevant information.  I attended a workshop about the amount of toxins children in schools were being exposed to and it was truly eye-opening. It never occurred to me how many toxins people are exposed to everyday and to think that children are literally surrounded by these products with known health repercussions is shocking. 

I learned that Triclosan is a common ingredient in many hand sanitizers and has been linked to the disruption of the human endocrine system. Hormone imbalances can lead to a variety of consequences including the premature start of puberty, (e.g. girls as young as seven beginning their periods). There is a strong movement to remove these products from school classrooms and some companies have come out with sanitizers without Triclosan, but there is always more progress to be made.

Posted by on December 13th, 2010 No Comments

The Great Microwave Debate

We’ve all grown up with that one friend whose parents refused to own a microwave, right? Well, after reading this new article by Dr. Joseph Mercola, let’s hope we all spent a significant amount of time in said friend’s home.

MicrowaveBy exploring many different studies, Dr. Mercola proves our kooky friend’s parents right—ditch that microwave. Evidence shows they can leak radiation, deplete nutrients from your food, and cause a whole host of health problems, including something called “Microwave Sickness.”

Don’t be discouraged; think of Mercola’s conclusion as another excuse to eat more fresh, fruits and vegetables and to cut down on processed foods. Concerned about time? Check out these tips for healthier, microwave-free eating, for those of us who lead extremely busy lives.

Posted by on September 2nd, 2010 No Comments

Everyday Carcinogens Cheat Sheet

We know that long lists of cancer-causing chemicals, ingredients, and even lifestyle choices, can be overwhelming (and seemingly endless). But thanks to the American Cancer Society, there’s a new report out that makes identifying everyday carcinogens just that much easier. americancancersociety

The article, Top 5 Suspected Everyday Carcinogens, lists the author’s “favorite” new suspects, identifies where they are most commonly present, and explains how to avoid them. Suggestions range from moving to “the motorless city” of Mackinac Island, Michigan, to some slightly more plausible lifestyle changes, such as changing cosmetics.

So while Mackinac Island may see a small surge in population, the rest of us will probably opt to pay closer attention to the chemicals listed in our cosmetics and food packaging. To view the article, click here!

Posted by on August 10th, 2010 No Comments

Oil, oil, oil, Part 2

A while back we promised to keep you posted as news of the oil spill's effect on reproductive health emerged.

Well, here we are.

oilThere was a terrific piece published by Kimberly Ines McGuire of RH Reality Check that doesn't speak specifically to the oil spill (though it is mentioned), but gives a cumulative and frightening history of oil refinery and chemical industry in the Gulf Region, and its effects on the health of residents.

One snippet in particular is rather haunting:

"Residents have tested positive for exposure to some of the worst reproductive toxicants—chemicals that have been linked to infertility, miscarriage, low birth weight, low sperm count, and developmental and respiratory disorders for children exposed in utero. This contamination of the air, water, and soil is so severe, and its effects so widespread, that the 100-mile stretch of Louisiana communities between New Orleans and Baton Rouge is known by residents as 'Cancer Alley.'"

You can read the entire piece here. 

Posted by on July 7th, 2010 No Comments

Old-School Cleaning

After my usual spring-cleaning meltdown about the toxic ingredients in various cleaning supplies, I decided to research the "old school" methods.  I know there are wonderful products by companies like Seventh Generation and Ecover, but what did people do before they had these options?

lemon

Some interesting things I learned from Re-nest, an insightful website about green living:

  • Add half a lemon to the dishwasher and your dishes will emerge sparkling and spot-free. (Instead of the mysterious blue stuff that gets sprayed all over our dishes now.)
  • Cucumber slices will remove tarnish from stainless steel.
  • Lime scale and soap residue can be removed by rubbing lemon on them-faucets or porcelain.

I certainly can't employ all of the 27 Household Uses for Citrus or fully wallow in the Secret Super Cleaning Powers of the Mighty Cucumber, but it is a start, and certainly preferable over the usual toxic culprits.

What are some of your favorite eco-friendly cleaning techniques?

Posted by on June 30th, 2010 No Comments

Dangers of Feminine Care Products

cottonplantsm1Debbie Robins has written an insightful piece on the possible dangers lurking in feminine hygiene products for the Huffington Post.  She not only addresses the pesticide residue in tampons and the dioxin used to bleach them, but gives some astounding facts about the amount of chemicals we could prevent from entering the environment with even a small change in consumption behavior.

If we are so careful about what we eat, shouldn't we be holding everything we put in our bodies to the highest of standards?

While you check out letstalkperiod for more information, I am going to clean out the medicine cabinet.

Posted by on June 21st, 2010 No Comments

Class in session: Pesticides 101

Today at the New Hampshire Statehouse, a committee is discussing the health effects of children’s exposure to pesticides.  Planned Parenthood of Northern New England is a part of the conversation, urging legislators and opinion leaders to stop using pesticides at public play spaces such as school play grounds, and to use safer alternatives.  Let’s take a minute to answer some questions (pay attention, there might be a quiz):

What exactly are pesticides?
Pesticides are used to control or kill weeds, bacteria, rodents, fleas and ticks, mosquitoes, and other insects or pests. They are made up of more than 1,000 active chemical ingredients and come in different forms: liquids, aerosols, baits, powders, concentrates, and fumigants.

Who makes sure pesticides are safe? 
The Environmental Protection Agency (EPA) is responsible for regulating pesticide use, but their regulations have weaknesses that allow hazardous chemicals on the market. These exposures are often sufficient enough to cause illness.

How do I become exposed to pesticides?
You can encounter pesticides in your everyday activities: residue in water, food, dust, homes, schools, commercial buildings, parks, and other recreation areas. Chemicals may be eaten, inhaled, or absorbed through the skin. You can also be exposed at work especially if you are an agriculture worker (farmer), landscaper, exterminator, or livestock breeder. (more…)

Posted by on June 15th, 2010 1 Comment

The Purse Promise

What do the stores H&M, Coldwater Creek, and Saks Fifth Avenue have in common?  They have all agreed to a new set of industry-wide standards that will end the sale of lead-filled purses and other fashion accessories. This is GREAT NEWS, people! Not only is it a strong statement for retailers to take action and recognize that these chemicals are dangerous, but it’s also a relief knowing that I don’t have to research which bags are safe and which aren't.  Wahoo!

The Center for Environmental Health (CEH) recently made the announcement about agreement with more than 40 major retailers and vendors, including Macy’s, Sears/Kmart, Target, Kohl’s, JC Penney, Guess, Victoria’s Secret, Saks and others, about handbags, purses, wallets and other accessories sold in stores nationwide. The agreement follows CEH findings released last year that hundreds of purses and other accessories contain high levels of lead that can pose a health threat, especially to pregnant women and women of child-bearing age.

Lead is a highly toxic metal and there is no known safe level of lead in the human body. Low levels of lead can increase blood pressure, decrease brain function, decrease kidney function, and increase a women’s risk of miscarriage. Higher amounts of lead exposure can damage the nervous system, kidneys, and other major organs.

The CEH discovered three items at Wal-Mart with very high levels of lead, one of which included a Miley Cyrus-brand wallet with 30 times more lead than the limit other companies have agreed to.  Check out the full list of stores participating in the purse promise (well, that’s what I like to call it anyway) here.  The CEH also provides these helpful tips to avoid lead in handbags and wallets: 

• If you’re purchasing a wallet or handbag, buy one that is made of natural materials rather than faux leather;

• If you already own a faux leather handbag, don't let your children play with it. Also, wash your hands after touching it;

• Ask your favorite accessory store to carry lead-free products.

Happy shopping!

Posted by on June 7th, 2010 1 Comment

Victory! Vermont Bans BPA!

Bill S.247, An Act Relating to Bisphenol A, has passed in Vermont!  This new bill will phase out BPA in reusable food and beverage containers and in the plastic containers, jars or cans that store infant formula or baby food, in favor of safer alternatives.

We thank all of you who helped pass this bill by contacting your legislator, writing a letter to the editor, or educating your friends and family on the harmful effects of BPA.  Because of you, the Vermont House of Representatives overwhelmingly supported the bill and passed it quickly.

As you know, we believe it is our responsibility as a health care organization to help our patients make the link between our health and the products we put in our bodies, on our bodies, and in our homes. S.247 is an important step in providing the much needed information about what products these harmful chemicals are in so that men and women who are planning their families can ensure that the products they use on a daily basis do not hinder their ability to have a safe and healthy pregnancy and family.

Posted by on May 4th, 2010 No Comments

VT Votes on BPA Ban Tomorrow…

...and here is an awesome video by UVM students about why this needs to happen: (if this doesn't display properly, just click here to view directly at youtube.)

Tell your lawmakers you don't want BPA in your life and click here to fill out a simple form that goes directly to your representative.

Posted by on April 29th, 2010 1 Comment